What is Cellulite? Cause, Symptoms and Treatment.

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Do you have lumpy, dimpled skin on your buttocks, hips, or thighs? Do you know what is Cellulite? These may be symptoms of cellulite.

Cellulite is one of the few problems that basically women face. Cellulite can be found all over women’s bodies.

Actually, the breakdown of fats tissue beneath the skin can cause cellulite. Not only that it can also be caused by hormonal changes in the skin tissue.

So hello guys we are vmoda In this article we are going to talking about what is Cellulite? Cellulite cause, symptoms of Cellulite, treatment, and home remedies of cellulite.

What is Cellulite?

Cellulite is a common harmless skin problem that causes dimpled flesh, lumpy on the thighs, buttocks, hips, and abdomen area.

What is Cellulite

Cellulite occurs when the fat skin tissue is pulled down into deeper tissues by connective tissue bands, This creates an uneven surface.

Cellulite is normally found on

  • Thighs
  • Hips
  • Abdomen
  • Breast
  • Buttocks

Cellulite affects women more than men due to the distribution of different fats, muscles, and connective tissues. It affects roughly 80 to 90 percent of women. Cellulite is not harmful.

What Causes Cellulite?

The exact cause of cellulite is unknown, but it can be seen from the interaction between the connective tissue of the dermal layer below the surface of the skin and the layers of fat just below it.

Basically, cellulite occurs as a result of the formation of fat under the skin. Some women are more prone to it than others.

But how much cellulite you have and how noticeable it depends on your genes, body fat percentage, and age.

The thickness of your body’s skin also decides the appearance of cellulite. People of all weights and body types can get cellulite.

The distribution of body fat is higher in women than in men. Collagen fibers in the skin and muscles separate the underlying fat into multiple pockets.

Cellulite may become more visible as you age and your skin becomes thinner and loses elasticity.

Cellulite may be caused by


Hormones probably play an important role in the development of cellulite.

Estrogen, prolactin, insulin, noradrenaline, and thyroid hormone are part of the cellulite production process.

One theory suggests that estrogen in women decreases during the time of menopause. Not only that blood flow to the connective tissue also decreases.

So lower blood circulation means less oxygen in the area, resulting in decreased collagen production. Fat cells also getting enlarge as estrogen levels fall.

Combined with these factors the amount of fat accumulation becomes more visible.

As the fat expands under the skin by weakening the connective tissue, so does the known dimpling effect.

With age, the skin also becomes less elastic, thinner, and more prone to flaking. This increases the chances of developing cellulite.


Cellulite requires some genes to develop. Genetic factors can be associated with a person’s speed of metabolism, fat distribution under the skin, ethnicity, and level of blood circulation.

These can increase the chance of cellulite developing.

An unhealthy lifestyle:

Cellulite is not caused by “toxins”, although a healthy lifestyle can help reduce the risk.

People who eat a lot of sugar, fat, and salt, and a very small amount of fiber have more cellulite.

It can also be prevalent among smokers, who do not properly exercise and who stand or sit in one place for long periods of time.

Wearing tight elastic lingerie across the buttocks can restrict blood flow and contribute to cellulite formation.

Cellulite is more prevalent in people with excess fat, but thin and fit people can also get it.

It is more likely to occur after the age of 25, but it can also affect young people, including teenagers.

Some other factors are also linked to the chance of having cellulite.

  • Pregnancy
  • Inactivity
  • Weight gain
  • Poor Diet

Symptoms of Cellulite:

Cellulite looks like bumpy or dimpled skin. It is sometimes described as the texture of cottage cheese or orange peel.

If you can pinch your skin where your cellulite is, you will see mild cellulite such as your thighs.

More severe cellulite causes the skin to become itchy and swollen with peaks and valleys.

Cellulite is most common around the buttocks and thighs, but it is also found in the upper arms, breasts, and lower abdomen.

When to see a doctor?

It’s not necessary, but if you are concerned about your skin appearance, then you can consult with your general physician or a dermatologist about treatment options.

Cellulite Treatment

Here we share medical treatment and home remedies both to reducing cellulite.

Medical treatment for Cellulite

Here we share some medical procedures that can be performed by a dermatologist or doctor. Your doctor can help you to select which treatment is best for you.

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Endermologie :

Endermologie is a type of spa treatment where you get a deep tissue massage while lifting your skin with tools like a vacuum.

You will need several sessions to see the results, which can last up to 12 months.

Microdermabrasion :

In this treatment professional uses Aluminium oxide or Salt crystals to exfoliate your skin.

These tiny particles properly exfoliate your aging skin & stimulate the growth of new skin cells. But you will need several treatments.

Carboxytherapy :

During this treatment, a dermatologist insert carbon dioxide just beneath the skin. It is thought to increase blood flow to the area, which helps reduce the presence of cellulite.

At this time You may experience some discomfort and temporary bruising.

You may see proper results after 7 to 10 treatments.

Cellfina :

Cellfina is a non-surgical treatment for Cellulite. During this treatment, a needle is used to break up the tough bands beneath the skin to get rid of cellulite on the thighs and buttocks.

Results can be seen in as little as three days and it can be last up to three years.

Cryolipolysis :

Cryolipolysis is a non-invasive treatment for Cellulite. that removes cellulite by freezing the fat cells under the skin.

This therapy causes the skin fat cells to rupture and their contents to be absorbed by our body.

But you need Several treatments to dissolve an inch of fat. It may take 3 to 4 months to see a noticeable result.

Ultrasound :

Ultrasound is a non-invasive treatment that uses ultrasound waves to target and reduces fat in the abdomen and thighs.

Results take 2 or 3 months. Professionals are recommended that you combine ultrasound with another cellulite treatment.

Acoustic wave therapy :

This ultimate treatment was designed to reduce cellulite. It works by vibrating the connective skin tissue in areas of the body prone to cellulite.

This helps to increase collagen production, improving the texture, appearance, and elasticity of the skin.

Laser treatments :

These cellulite treatments use tissue massage with combinations of infrared light, radiofrequency, and diode laser energy to treat cellulite.

Suctioning and Heat may also be used.

Cellulaze is a type of laser treatment that helps to breaks up the tough bands beneath the skin that make cellulite noticeable.

It can make your skin thicker. Improvements are seen after several treatments and it can last for 6 months or more.

Vacuum-assisted precise tissue release :

This treatment breaks up the tough bands beneath the skin with a device containing small blades.

The tough bands are cut, which allows the skin tissue to move upward to fill in the dimpled skin.

Results may last up to 3 years.

Home Remedies for Cellulite

Here we share some home remedies that may help to reduce the volume of cellulite.


One of the most reliable remedies is massage. This can be done at home or with the help of a professional massage therapist.

Massage can reduce cellulite by improving lymphatic drainage. It can also help to stretch your skin tissues. It can also help stretch cellulite dimples.

Massage creams give the same benefits but the main key factor is the massaging process. However, the cream is optional you can also expect the cellulite to go away by itself.

Also, be aware that just one massage will not help in the case of cellulite. You need to constantly repeat the process to achieve and maintain your desired results.

Bioactive collagen peptides

You may already be aware of the promise that supplement manufacturers promise to change your body by making some quick fixes.

But one research found an improvement in cellulite in those women who took bioactive collagen peptides.

Participants took daily oral supplements for 6 months. Overall, they had a significant reduction in cellulite in the thighs.

Both moderate and overweight women have seen improvement, but moderate-weight people have seen the most improvement.

While the results are impressive, further studies are needed to support any role supplements may have in cellulite improvement.

Drink more water:

Drinking water is another low-cost alternative that can help with cellulite. It not only keeps you hydrated but also helps stimulate water circulation and lymphatic flow.

Weight loss :

Weight loss can also help some people with excess weight and obesity reduce cellulite. Losing excess body fat can naturally reduce the presence of cellulite.

But, any person of any weight can have cellulite. It is not limited to those who are overweight.

If you want to lose weight or tone your muscles, you may find that a healthy diet and exercise can help reduce cellulite on your thighs.

Apple cider vinegar:

Consumption of apple cider vinegar can help in weight loss.

Drink one tablespoon of diluted apple cider vinegar three times daily. Or use a solution of apple cider vinegar and equal parts of water and apply it to your skin.

Dry brushing:

This technique can stimulate blood and lymph flow, remove dead skin cells and stimulate the growth of new cells. It can support detoxification and stimulate your nervous system.

Use a natural plant loofah or body brush to gently remove dry skin for five minutes.

You can start on foot and move your way upwards. Use long liquid strokes or circular motions. This is best done before a shower or bath.

Coffee grounds

Using coffee grounds as an exfoliator is the most popular way to remove dead cells, encourage new body cell growth & tighten the skin.

You can use the coffee beans own or mix them with coconut oil, olive oil, or sugar. Gently rub the coffee beans over the affected area for a few minutes.

You can try to leave the mixture on your skin for 10 minutes before washing.

Coffee grounds can reduce bumpiness, stimulate blood and lymph flow.

Lifestyle changes:

Your diet can affect cellulite so it is important to consume a balanced, healthy diet. A balanced and healthy diet can help you to maintain a healthy weight.

Try to reduce high-sugar and processed foods that can accumulate toxins and fats in the body and increase your fiber intake.

Dehydration can make your cellulite more noticeable. Water flushes your body and helps to removes toxins that can create cellulite.

Try to increase your water intake. Women are advised to drink at least nine cups of water per day.

Detoxing your body can help to minimize cellulite by reducing toxins that contribute to cellulite. Try to reduce the number of toxins you put in your body through lifestyle and diet. That includes avoiding smoking and drinking.


Do we hope you already understand what is Cellulite? Cellulite Treatment, cellulite symptoms, and cellulite causes.

Always focus on inexpensive home remedies to treat cellulite. A healthy and balanced lifestyle may help to reduce the appearance of cellulite.

Always consult your doctor or dermatologist about your problem and the steps you plan to take.

They can help you to understand and select the most effective treatment for you. Cost and possible side effects must be considered.

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